Weigh In record (no journal entry) for 24 July 2014
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169.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 July 2014:
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924 kcal
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Fat: 30.26g | Prot: 49.41g | Carb: 110.24g.
Breakfast: Sloika sverdlovskaya (bun), Cottage cheese President, Smetana 20% fat Rosagroexport, Tea (Brewed), Sugar. Lunch: crispbread, Tea (Brewed), Buckwheat Groats, Лосось дальневосточный (нерка). Dinner: Tea (Brewed), Плавленый сыр сливочный (Hochland), Пиво Балтика (безалкогольное). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1910 kcal
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Activities & Exercise:
Велотренажер - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Pumba30's weight history
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