Weigh In record (no journal entry) for 04 May 2011
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200.8 lb
Lost so far: 2.2 lb.
Still to go: 62.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2011:
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1845 kcal
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Fat: 106.20g | Prot: 111.44g | Carb: 111.09g.
Breakfast: louisiana hot sauce, extra virgin olive oil, onion sliced, primo taglio, egg. Lunch: sour cream, chili. Dinner: Peppercorn Salad Dressing, Simulated Bacon Bits, Beef, Greek Salad, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Pickled Red Cabbage. Snacks/Other: feta cheese, boiled peanuts, cucumber, celery, cottage cheese, hard boiled egg. more...
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losing 15.4 lb a week
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