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relz's Journal, 04 May 2011
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Weigh In record (no journal entry) for 04 May 2011
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134.4 lb
Lost so far: 35.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1929 kcal
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Fat: 64.22g | Prot: 111.46g | Carb: 246.74g.
Breakfast: fage, blueberries, peak protein granola. Lunch: pb2, shakeology, oroweat whole wheat, banana, sharp cheese slice. Dinner: chicken apple salad. Snacks/Other: yogurt raisins, apple, ice cream, pretzels. more...
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1485 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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