Weigh In record (no journal entry) for 23 July 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2014:
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802 kcal
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Fat: 41.23g | Prot: 45.68g | Carb: 63.92g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Scrambled Egg. Lunch: Kraft Miracle Whip Light Dressing, Kraft American Cheese Slice, Kroger Deli Thin Sliced Roast Beef, Thomas' Original Nooks and Crannies Sourdough English Muffin. Dinner: Land O'Lakes Sliced American Cheese, Kraft Miracle Whip Light Dressing, Oscar Mayer Turkey Bacon (15g), Deli Sliced Ham, Hy-Vee Light Italian Bread. Snacks/Other: Blue Bunny Original Bomb Pop, Blue Bunny Original Bomb Pop. more...
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gaining 0.2 lb a week
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