babylovessky's Journal, 23 July 2014

Weigh In record (no journal entry) for 23 July 2014
248.8 lb Lost so far: 25.2 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2014:
566 kcal Fat: 11.97g | Prot: 35.03g | Carb: 75.17g.   Breakfast: Kroger Mini Cinnamon Raisin Bagels, Egg, Food Club Fat Free Cheese Singles, Orange Juice. Lunch: Nature's Own Honey Wheat Bread, Kraft American Cheese Slice, Great Value Thinly Sliced Turkey Breast. more...
on diet babylovessky's own diet   losing 8.4 lb a week



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