Weigh In record (no journal entry) for 23 July 2014
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248.8 lb
Lost so far: 25.2 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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566 kcal
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Fat: 11.97g | Prot: 35.03g | Carb: 75.17g.
Breakfast: Orange Juice, Food Club Fat Free Cheese Singles, Egg, Kroger Mini Cinnamon Raisin Bagels. Lunch: Great Value Thinly Sliced Turkey Breast, Kraft American Cheese Slice, Nature's Own Honey Wheat Bread. more...
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losing 8.4 lb a week
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babylovessky's weight history
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