hatedem's Journal, 23 July 2014

163.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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526 kcal

Fat: 10.97g | Prot: 15.61g | Carb: 90.70g.   Breakfast: Coca-Cola Cherry Coca-Cola (Can), Yuvarlak Ekmek Üzerinde Hamburger. Dinner: Portakallı Gazoz. Snacks/Other: Sweet 2 Eat Peaches. more...

2090 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Shopping - 1 hour, Resting - 6 hours, Sleeping - 14 hours. more...