katburt's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011

Diet Calendar Entries for 04 May 2011:
1495 kcal Fat: 103.92g | Prot: 96.19g | Carb: 39.99g.   Breakfast: bacon, egg, water, green pepper, coconut oil. Lunch: mayo kraft, roast beef, tomatoes, radish, iceberg lettuce, provolone cheese kroger, Propel Zero Blueberry Pomegranate. Dinner: green beans, romaine lettuce, sour cream breakstone, zucchini, hamburger 80/20. Snacks/Other: water, creamy italian dressing, water, egg, water, atkins peanut butter granola bar. more...
2943 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Housework - 1 hour, Driving - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 187.0 lb.
katburt recorded a Journal Entry and a Weigh In at 188.0 lb.
katburt commented on 2227Gwen's Journal Entry.
katburt supported 2227Gwen's Journal Entry.

katburt's Buddies

CatHerder recorded a Journal Entry.
2227Gwen updated their Food Diary.
newnormal supported PhillySue's Journal Entry.

Atkins Recent Activity

Capano recorded a Weigh In at 195.4 lb.
redgirl1974 recorded a Journal Entry.
MMDuff10 recorded a Weigh In at 140.4 lb.
Pranx recorded a Weigh In at 244.1 lb.
Maggie VW recorded a Weigh In at 296.0 lb.
misskathie updated their Food Diary.
right-now-or-never updated their Food Diary.
At It Again 2015 updated their Food Diary.