BobMciu's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
207.2 lb Lost so far: 7.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2011:
2954 kcal Fat: 87.93g | Prot: 92.07g | Carb: 288.81g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Grapefruit (Pink and Red). Lunch: Beer, seafood chowder, hot dog. Dinner: spaghetti, salad, blue cheese dressing, dried cranberry, salad almonds. Snacks/Other: Sugar Free Metamucil. more...
2684 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet BobMciu's own diet   losing 14.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino commented on PGM012197's Journal Entry.
Débora Wojakevicz supported their Journal Entry.
alisevier updated their Food Diary.
Ellsworth16 updated their Exercise Diary.
Topher2112 commented on their Journal Entry.
veronicamacias recorded a Weight Entry at 305.5 lb.
keg3278 updated their Food Diary.
Rckc updated their Food Diary.