Weigh In record (no journal entry) for 04 May 2011
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207.2 lb
Lost so far: 7.8 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2011:
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2954 kcal
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Fat: 87.93g | Prot: 92.07g | Carb: 288.81g.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. Lunch: hot dog, seafood chowder, Beer. Dinner: salad almonds, dried cranberry, blue cheese dressing, salad, spaghetti. Snacks/Other: Sugar Free Metamucil. more...
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2684 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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