blueygreeneyes's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
202.6 lb Lost so far: 36.9 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
1865 kcal Fat: 48.42g | Prot: 161.13g | Carb: 204.05g.   Breakfast: Double Fiber Bread, Bananas, Egg White, Egg, avocado, Whey Protein Powder. Lunch: chickpeas trader joe's, Seasoned Mahi Mahi Fillets, Light Shredded Three Cheese Blend, Light Lime Vinaigrette. Dinner: Chicken Breast Meat with Rib Meat, quinoa. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, Apples. more...
2239 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 15.4 lb a week

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