jose_rocks's Journal, 04 May 2011

getting back on track this monday, May 9th

180.0 lb Lost so far: 40.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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9260 kcal

Fat: 730.29g | Prot: 61.66g | Carb: 2050.00g.   Snacks/Other: Cherry Coke (Can), Pork Backfat, Cheese Danish, Junk food. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...