Bird Fancier's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
220.0 lb Lost so far: 27.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2011:
826 kcal Fat: 53.21g | Prot: 69.01g | Carb: 18.04g.   Breakfast: Avocados. Lunch: lemon, bacon, chicken, hard boiled egg, lettuce, gorgonzola. Dinner: best foods, cornichon, olives, olives, olives, shrimp, pickled garlic. more...
3101 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Shopping - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Bird Fancier's weight history


Bird Fancier's Recent Activity

Bird Fancier's Own Activity

No recent activity.

Bird Fancier's Buddies

sarahduke supported hungrymommy16's Journal Entry.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 170.0 lb.
oofster supported msbuggirl's Journal Entry.
Shari22 recorded a Weigh In at 115.8 lb.
CatHerder supported gramnbear's Weigh In.
cant wait to be thin recorded a Weigh In at 184.0 lb.
johncaruso updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 307.4 lb.
moligney recorded a Weigh In at 220.0 lb.