cheetahfanatic's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
128.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
2822 kcal Fat: 86.49g | Prot: 85.86g | Carb: 425.12g.   Breakfast: Orange Juice from Concentrate, Orange Juice from Concentrate. Lunch: Tortilla Chips, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Oven Roasted Turkey Breast. Dinner: Sweet Cream Butter, Spiral Sliced Hickory Smoked Ham w/Sweet Glaze, Broccoli, Organic Jellied Cranberry Sauce, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Classic Jelly Bird Eggs, Muscle Health Banana Cream Shake. more...
1920 kcal Activities & Exercise: Sitting - 8 hours, Housework - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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