ChristyF's Journal, 03 May 2011

Went walking yesterday. Today played frisbee with the boys. Love the nice weather.
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1660 kcal Fat: 73.24g | Prot: 66.38g | Carb: 190.79g.   Breakfast: pop tarts, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: Roast Turkey, Gravy & Mashed Potatoes. Dinner: skim milk, macaroni, Mozzarella Cheese (Whole Milk), boneless chicken, fried onions. Snacks/Other: walnuts, light and fit yogurt. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on LauriSinger's Journal Entry.
ChristyF recorded a Journal Entry.
ChristyF commented on KThompson12's Journal Entry.

ChristyF's Buddies

jparlett and rhago32 are now buddies.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

Memartone recorded a Weigh In at 194.4 lb.
kinddeskonigs recorded a Weigh In at 300.0 lb.
Aaronv1987 recorded a Weigh In at 290.0 lb.
akate81 recorded a Weigh In at 305.6 lb.
Slickbrew recorded a Weigh In at 210.0 lb.
Heide-M recorded a Weigh In at 160.1 lb.
jmpinega recorded a Weigh In at 206.0 lb.
Vanchenko recorded a Weigh In at 188.1 lb.