ChristyF's Journal, 03 May 2011

Went walking yesterday. Today played frisbee with the boys. Love the nice weather.
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1660 kcal Fat: 73.24g | Prot: 66.38g | Carb: 190.79g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, pop tarts. Lunch: Roast Turkey, Gravy & Mashed Potatoes. Dinner: macaroni, Mozzarella Cheese (Whole Milk), boneless chicken, fried onions, skim milk. Snacks/Other: light and fit yogurt, walnuts. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani supported LO-Carb Karen's Journal Entry.
jparlett supported Firebelly's Weigh In.

Other Member Diet Recent Activity

Jozette99 commented on their Journal Entry.
Kathy423 recorded a Weigh In at 209.8 lb.
HCB supported sporty372's Weigh In.
katiemacwho2 supported HealthFreak100's Journal Entry.
evelyndsilva recorded a Weigh In at 175.0 lb.
racosta recorded a Weigh In at 201.0 lb.
divangle recorded a Journal Entry and a Weigh In at 216.5 lb.
Mousy1109 updated their Food Diary.