ChristyF's Journal, 03 May 2011

Went walking yesterday. Today played frisbee with the boys. Love the nice weather.
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1660 kcal Fat: 73.24g | Prot: 66.38g | Carb: 190.79g.   Breakfast: Sugar Free Vanilla Caramel Creamer, pop tarts, coffee. Lunch: Roast Turkey, Gravy & Mashed Potatoes. Dinner: boneless chicken, macaroni, fried onions, Mozzarella Cheese (Whole Milk), skim milk. Snacks/Other: walnuts, light and fit yogurt. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 163.0 lb.
ChristyF recorded a Weigh In at 163.0 lb.

ChristyF's Buddies

jparlett and Strong Irish Gal are now buddies.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Mead310 updated their Food Diary.
Arrevanthas updated their Food Diary.
leonat recorded a Weigh In at 230.0 lb.
deanbrock recorded a Weigh In at 237.0 lb.
robbi updated their Food Diary.
arianareynier recorded a Weigh In at 158.7 lb.
Sandy1380 commented on viniscott's Weigh In.