ChristyF's Journal, 03 May 2011

Went walking yesterday. Today played frisbee with the boys. Love the nice weather.
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1660 kcal Fat: 73.24g | Prot: 66.38g | Carb: 190.79g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, pop tarts. Lunch: Roast Turkey, Gravy & Mashed Potatoes. Dinner: macaroni, Mozzarella Cheese (Whole Milk), boneless chicken, fried onions, skim milk. Snacks/Other: light and fit yogurt, walnuts. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

jparlett and radon901 are now buddies.

Other Member Diet Recent Activity

PokeyJack supported debrafrederick's Journal Entry.
Daniele Gelmi recorded a Weigh In at 178.6 lb.
UmmBilal supported chlobinsmom's Journal Entry.
ymkymk recorded a Weigh In at 153.2 lb.
cybersis recorded a Weigh In at 118.0 lb.
vidgro recorded a Weigh In at 190.3 lb.
Grebert recorded a Weigh In at 238.8 lb.
larsih recorded a Weigh In at 158.5 lb.