ChristyF's Journal, 03 May 2011

Went walking yesterday. Today played frisbee with the boys. Love the nice weather.
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1660 kcal Fat: 73.24g | Prot: 66.38g | Carb: 190.79g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, pop tarts. Lunch: Roast Turkey, Gravy & Mashed Potatoes. Dinner: macaroni, Mozzarella Cheese (Whole Milk), boneless chicken, fried onions, skim milk. Snacks/Other: light and fit yogurt, walnuts. more...
on diet ChristyF's own diet   steady weight

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