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Did not do so well the last week. I ate okay most days, but I did very little exercise. Just have to make myself do it, and quit thinking up excuses.
Diet Calendar Entry for 21 July 2014:
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1481 kcal
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Fat: 30.03g | Prot: 70.26g | Carb: 237.06g.
Breakfast: Fiber One Meal Bar - Strawberry Greek Yogurt. Lunch: Pineapple, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: McDonald's Sweet Tea (Medium), Chicken Burritos. Snacks/Other: Kellogg's Special K Chocolatey Strawberry Cereal. more...
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