Weigh In record (no journal entry) for 21 July 2014
Diet Calendar Entries for 21 July 2014:
|
3090 kcal
|
Fat: 140.37g | Prot: 163.63g | Carb: 297.25g.
Breakfast: Lou's Peameal Bacon, Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate) , Butter , Cheddar Cheese , Egg. Lunch: ACE Bakery Baguette, Turkey Breast Meat , Compliments Romaine Lettuce, Cheddar Cheese , President's Choice Whole Grain Dijon, Hellmann's 1/2 The Fat Mayonnaise, Chicken Noodle Soup (Home Recipe). Dinner: Frito Lay Munchos, Mayonnaise, D'Italiano Sausage Buns, Schneider's Juicy Jumbos. Snacks/Other: Starbucks Banana Chocolate Chip Muffin, Miss Vickie's Original Chips. more...
|
|
2504 kcal
|
Activities & Exercise:
Sitting - 1 hour and 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 11 hours. more...
|
|
|
Other Related Links
Members
|
DJSwany's weight history
|