Weigh In record (no journal entry) for 03 May 2011
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156.6 lb
Lost so far: 16.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1542 kcal
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Fat: 43.75g | Prot: 74.50g | Carb: 175.50g.
Breakfast: Fruit Naturals Red Grapefruit (Del Monte Fruit), cinnamon raisin bagel thins. Lunch: large fruit cup, chocolate chip cookie, applebees vegetable, diet pepsi, special salad, GRILLED CHICKEN BREAST. Dinner: Oyster Crackers, Red's Homemade Chili Chili (Bowl), Sparkling lemonade. Snacks/Other: Triscuit Roasted Garlic Crackers, Lemon heads & friends fruit snacks. more...
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steady weight
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anicholea's weight history
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