Weigh In record (no journal entry) for 03 May 2011
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173.8 lb
Lost so far: 17.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1489 kcal
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Fat: 107.17g | Prot: 75.70g | Carb: 55.47g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: cheese hot dog, Barbecue Flavor Pork Skins. Dinner: Garlic Breadstick, Ranch Salad Dressing, Cranberry and Walnut Chicken Salad. Snacks/Other: Creamy Peanut Butter. more...
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gaining 4.6 lb a week
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