nancycom's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
184.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 May 2011:
1944 kcal Fat: 99.55g | Prot: 207.08g | Carb: 54.36g.   Breakfast: egg beaters, egg whites, Coffee, water, bacon, Oat Bran, Grilled Chicken Breast Strips, Hard Cooked Peeled Eggs, Black Olives (Large), plain greek yogurt. Lunch: College Inn, Mayonnaise with Extra Virgin Olive Oil, Starkist Tuna, Swiss cheese. Dinner: Butter, Bay scallops, Steak. Snacks/Other: Sugar Free Jello, Half and half, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Olives, whipped cream cheese, Turkey pepperoni, Dannon Greek Yogurt. more...
2898 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 3 hours, Standing - 4 hours. more...
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nancycom recorded a Weigh In at 183.0 lb.
nancycom recorded a Weigh In at 183.2 lb.

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akara recorded a Weigh In at 164.0 lb.

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