blueygreeneyes's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
204.8 lb Lost so far: 34.7 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
1617 kcal Fat: 49.89g | Prot: 118.56g | Carb: 193.95g.   Breakfast: Whey Protein Powder, Bananas, trader joe's almond butter, Double Fiber Bread. Lunch: Chicken Florentine. Dinner: meat loaf. Snacks/Other: Chocolate Deluxe High Protein Bar, Apples, Hold the Cone Mini Ice Cream Cones, 73% Organic Dark Chocolate. more...
2592 kcal Activities & Exercise: treadmill and weights - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.4 lb a week

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