Timbl's Journal, 03 May 2011

156.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1913 kcal

Fat: 52.83g | Prot: 62.12g | Carb: 217.16g.   Breakfast: Coffee (Brewed From Grounds), Weetabix X2 with Semi Skimmed, Tea (Brewed). Lunch: Peanut Butter Sandwich. Dinner: Pepperoni Pizza. Snacks/Other: Beer. more...

2214 kcal

Activities & Exercise: Music playing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...