Weigh In record (no journal entry) for 02 May 2011
|
171.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2011:
|
2224 kcal
|
Fat: 120.29g | Prot: 78.51g | Carb: 185.06g.
Breakfast: Butter, Rye Roll, Coffee (Brewed From Grounds), cream. Lunch: Coffee (Brewed From Grounds), cream, Smokehouse Almonds, dried papaya. Dinner: balsamic vinaigrette, garden salad, sweet potato fries, Pork Chorizo, cheeseburger, blue moon. Snacks/Other: Ice Cream Sandwiches - Oreo Cookies. more...
|
|
2697 kcal
|
Activities & Exercise:
Running - 6/mph - 52 minutes, Driving - 1 hour, Sitting - 3 hours, Desk Work - 1 hour, Resting - 7 hours and 8 minutes, Sleeping - 11 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
msilvia's weight history
|