|
Cancelled WW online eff 8-16-14. I still need to attempt to track my food
I'm going to try Fatsecret.com
|
230.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2014:
|
384 kcal
|
Fat: 17.99g | Prot: 28.10g | Carb: 33.07g.
Breakfast: Arnold 100% Whole Grain Sandwich Thins, Sweet'N Low Sweet 'N Low, Sugar, Coffee, Thin 'N Trim Cooked Ham, Scrambled Egg (Whole, Cooked). more...
|
gaining 0.2 lb a week
|
 Comments
You can do it. Just start, and everything will fall into place. Good Luck!
19 Jul 14 by member: toppy24564
|
I have done WW so many times. Funny, I hated the tracking but find myself, LOVING the tracking on Fatsecret. Go figure. Good luck. I am doing Atkins....
19 Jul 14 by member: jjean1226
|
I have found that Fatsecret is a wonderful place, with even better people in it. I do hope you enjoy it.
19 Jul 14 by member: SherrieC
|
Welcome - just go one day at a time.
19 Jul 14 by member: MontanasMom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grniedblonde's weight history
|