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weight loss challenge day one
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210.0 lb
Lost so far: 3.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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3325 kcal
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Fat: 134.74g | Prot: 125.39g | Carb: 263.48g.
Lunch: Sour Cream, Nachos with Beef, Beans and Cheese, Crab Rangoon, Vegetable Chow Fun, Crispy Green Beans, Mongolian Chicken, Chicken Egg Roll. Dinner: Chips and Salsa, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Margarita, Lite Beer. more...
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2320 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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