Mammylam's Journal, 19 July 2014

Week vacation and eating out. But had fun.
202.0 lb Lost so far: 4.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2014:
345 kcal Fat: 8.50g | Prot: 0.00g | Carb: 64.00g.   Breakfast: Baileys Coffee Creamer - French Vanilla, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Snacks/Other: Gilliam Stick Candy. more...
gaining 3.1 lb a week

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Comments 
Glad you had fun. also glad you are back. We are here for you. 
19 Jul 14 by member: kclab

     
 

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