Weigh In record (no journal entry) for 12 April 2011
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309.0 lb
Lost so far: 21.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1206 kcal
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Fat: 49.05g | Prot: 102.28g | Carb: 89.96g.
Breakfast: Fried Egg. Lunch: chicken ranchero smart mini wraps, 12" Medium Veggie Lover's Pan Pizza. Dinner: Fried Beef Steak (Lean Only Eaten), Zucchini, Light & Fit Yogurt - Peach. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...
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losing 7.0 lb a week
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