HeavyWeightHEMI's Journal, 08 April 2011

315.0 lb Lost so far: 15.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 33.89g | Prot: 73.43g | Carb: 106.18g.   Breakfast: Light & Fit Yogurt - Pomegranate Berry, Fried Egg. Lunch: Weight Watchers Smart ones veggie pizza minis. Dinner: Oranges, Fried Beef Steak (Lean Only Eaten). Snacks/Other: Brandy, Vegetable Chips. more...

3878 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...