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michaeltaylorms
Journal
02 May 11
michaeltaylorms's Journal, 02 May 2011
michaeltaylorms's Profile
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Weigh In record (no journal entry) for 02 May 2011
277.8 lb
Lost so far:
37.2 lb
.
Still to go:
117.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
2132 kcal
Fat: 106.81g | Prot: 122.06g | Carb: 191.16g.
Breakfast:
Fruit Cup.
Lunch:
Guacamole, Chicken Burrito Bol (No Sour Cream).
Dinner:
Flame Grilled Chicken Wing, Flame Grilled Chicken Breast, Bean Burritos.
Snacks/Other:
Strawberries, Tangerines (Mandarin Oranges).
more...
4333 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 7 hours, Sitting - 10 hours and 30 minutes, Resting - 5 hours and 45 minutes.
more...
gaining 2.0 lb a week
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