cwilcox007's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
357.5 lb Lost so far: 93.5 lb.    Still to go: 58.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1463 kcal Fat: 80.56g | Prot: 69.36g | Carb: 135.01g.   Breakfast: Louisiana Hot Sauce, 98% Fat Free Oven Roasted Turkey Breast, American Singles, Multigrain Bread, Egg. Lunch: Turkey Snack Bites, Apples, 50% Light Cheddar Snack Packs, Creamy Peanut Butter, Bagel Thins - 100% Whole Wheat. Snacks/Other: English Walnuts, Bananas, Beef Sticks Smoked Snack, Whole Grain Crackers with Real Peanut Butter. more...
losing 1.6 lb a week

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