Weigh In record (no journal entry) for 02 May 2011
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132.8 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1614 kcal
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Fat: 59.69g | Prot: 105.78g | Carb: 168.80g.
Breakfast: flaxseed, oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: avocado, nimble. Dinner: wine, avocado, lavash, salad cream, quorn chicken, red pepper, rocket. Snacks/Other: mango. more...
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2121 kcal
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Activities & Exercise:
Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 10 hours, Resting - 2 hours and 15 minutes, Sleeping - 9 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes. more...
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losing 6.0 lb a week
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mulberryjane's weight history
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