Easter and a weekend out of town was a killer!
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147.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1121 kcal
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Fat: 57.58g | Prot: 80.43g | Carb: 71.36g.
Breakfast: egg white, cheese. Lunch: PEAR, WHITE FISH. Dinner: butter, roll, ahi. more...
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losing 0.7 lb a week
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