Weigh In record (no journal entry) for 02 May 2011
|
130.7 lb
Lost so far: 46.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1050 kcal
|
Fat: 21.00g | Prot: 55.00g | Carb: 170.00g.
Breakfast: Morning Express French Toast with Turkey Sausage. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles, Chewy Lowfat Granola Bars, Lite Zesty Italian Salad Dressing, Romaine Hearts, Tortilla Strips - Santa Fe Style, Fat Free Crumbled Feta. Snacks/Other: Peanut Butter Flavor Anytime Bar, Banana, Light & Fit Yogurt - Vanilla. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AutumnHiker's weight history
|