goldminner's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
242.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
606 kcal Fat: 19.90g | Prot: 43.15g | Carb: 65.92g.   Breakfast: Extra Lean Sliced Ham, Chipotle Pepper Sauce, Real Egg Product, Original Chili Con Carne with Beans, V-Fusion Light Pomegranate Blueberry, Broccoli Soup. more...
on diet goldminner's own diet   gaining 7.0 lb a week

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