Janelleas's Journal, 02 May 2011

Been on cruise for two weeks, got back weighing in at 181.lbs we have been off our diets for over a year now and it has become important once again to get back on south beach diet which did so well for us and our doctors were so happy with results in health improvements. Hubby even got off diabetis pills and off the computerized diabetic list.. he is now considered NOT to be diabetic anymore... all from diet changes we made. Now it is time to get healthy again
181.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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all the best Janelle you can do it xxx love to you both xx lyns xx 
05 May 11 by member: slinkylins

     
 

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Janelleas's weight history


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Janelleas's Own Activity

Janelleas commented on sharonfriz's Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 178.0 lb.
Janelleas commented on Densible's Journal Entry.

Janelleas's Buddies

Herbie recorded a Journal Entry and a Weigh In at 161.0 lb.
roseyhillgirl supported cparker's Journal Entry.

Other Member Diet Recent Activity

Wayne Beaupre recorded a Weigh In at 204.0 lb.
jaimebug10 recorded a Weigh In at 160.4 lb.
HCB commented on John10251's Weigh In.
mancusofilippo recorded a Weigh In at 177.2 lb.
mikesmithfitness recorded a Weigh In at 183.0 lb.
meohmy125 supported Panigale1199's Journal Entry.
tallanole recorded a Weigh In at 161.0 lb.
robsjobs recorded a Weigh In at 207.0 lb.