Janelleas's Journal, 02 May 2011

Been on cruise for two weeks, got back weighing in at 181.lbs we have been off our diets for over a year now and it has become important once again to get back on south beach diet which did so well for us and our doctors were so happy with results in health improvements. Hubby even got off diabetis pills and off the computerized diabetic list.. he is now considered NOT to be diabetic anymore... all from diet changes we made. Now it is time to get healthy again
181.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

   Support   

Comments 
all the best Janelle you can do it xxx love to you both xx lyns xx 
05 May 11 by member: slinkylins

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

sbc5025's Gluten Free Diet

Other Journals for The South Beach Diet



Janelleas's weight history


Janelleas's Recent Activity

Janelleas's Own Activity

No recent activity.

Janelleas's Buddies

MusicMom123 recorded a Weigh In at 262.4 lb.
meonadiet updated their Food Diary.
mbhpro recorded a Weigh In at 216.0 lb.

Other Member Diet Recent Activity

georgecharles recorded a Weigh In at 219.0 lb.
ChicaLean supported Socolova's Journal Entry.
rconrad7800 commented on SherrieC's Journal Entry.
AllieLittles updated their Exercise Diary.
jason_messer recorded a Weigh In at 194.0 lb.
Nick224 recorded a Weigh In at 264.0 lb.
jwwade updated their Food Diary.
Lynch supported uniquenp's Journal Entry.