Janelleas's Journal, 02 May 2011

Been on cruise for two weeks, got back weighing in at 181.lbs we have been off our diets for over a year now and it has become important once again to get back on south beach diet which did so well for us and our doctors were so happy with results in health improvements. Hubby even got off diabetis pills and off the computerized diabetic list.. he is now considered NOT to be diabetic anymore... all from diet changes we made. Now it is time to get healthy again
181.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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all the best Janelle you can do it xxx love to you both xx lyns xx 
05 May 11 by member: slinkylins

     
 

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Janelleas's weight history


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Janelleas's Own Activity

Janelleas recorded a Journal Entry and a Weigh In at 184.0 lb.
Janelleas commented on meonadiet's Journal Entry.

Janelleas's Buddies

mbhpro recorded a Weigh In at 211.5 lb.
MusicMom123 recorded a Weigh In at 240.0 lb.
meonadiet recorded a Journal Entry and a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

rhamady recorded a Weigh In at 191.0 lb.
mlreardon updated their Food Diary.
msbuggirl updated their Food Diary.
Ploovie recorded a Journal Entry and a Weigh In at 180.0 lb.
yvesnzekani recorded a Weigh In at 154.3 lb.
farmerblue recorded a Weigh In at 217.4 lb.
Theresa 1976 recorded a Weigh In at 160.0 lb.
Winchy commented on PinkRose88's Journal Entry.