Janelleas's Journal, 02 May 2011

Been on cruise for two weeks, got back weighing in at 181.lbs we have been off our diets for over a year now and it has become important once again to get back on south beach diet which did so well for us and our doctors were so happy with results in health improvements. Hubby even got off diabetis pills and off the computerized diabetic list.. he is now considered NOT to be diabetic anymore... all from diet changes we made. Now it is time to get healthy again
181.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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all the best Janelle you can do it xxx love to you both xx lyns xx 
05 May 11 by member: slinkylins

     
 

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Janelleas's weight history


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Janelleas's Own Activity

Janelleas commented on sase24's Weigh In.
Janelleas commented on rontravis's Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 143.0 lb.
Janelleas commented on weckwerthma's Journal Entry.

Janelleas's Buddies

meonadiet supported Johanne's Journal Entry.
mbhpro recorded a Weigh In at 211.5 lb.
jeanvabu recorded a Weigh In at 166.0 lb.
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Other Member Diet Recent Activity

Elfje69 recorded a Weigh In at 187.2 lb.
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Superfluff recorded a Journal Entry and a Weigh In at 177.0 lb.
SassyBoss updated their Exercise Diary.
minyuh recorded a Weigh In at 181.7 lb.
Zhùly updated their Food Diary.