sunnykate's Journal, 18 July 2014

dinner out and a entire bowl of french fries
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 18 July 2014:
2883 kcal Fat: 134.68g | Prot: 88.18g | Carb: 263.91g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheddar Cheese, Private Selection Artisan Loaf Harvest Grain Bread, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, The Snack Factory Pretzel Crisps - Chipotle Cheddar, bev's shrimp gumbo, Coca-Cola Diet Coke (Can). Dinner: kemps kemp's frozen yogurt moose trackes, Bonefish Grill Bang Bang Shrimp, Kendall Jackson Chardonnay. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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