Weigh In record (no journal entry) for 18 July 2014
|
167.6 lb
Lost so far: 10.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2014:
|
761 kcal
|
Fat: 61.23g | Prot: 43.91g | Carb: 9.15g.
Breakfast: Market Pantry Half and Half, Meadow Gold Heavy Whipping Cream, Tomatoes, Bell Peppers, Lower Sodium Smoked or Cured Bacon, Butter (Salted). Lunch: Best Foods Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Vlasic Reduced Sodium Kosher Dill Spears. Snacks/Other: Gallo Salame Italian Dry Salame, Kraft Big Slice Jalapeno White Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sissynini13's weight history
|