Weigh In record (no journal entry) for 18 July 2014
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228.0 lb
Lost so far: 51.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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2539 kcal
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Activities & Exercise:
Sleeping - 6 hours and 15 minutes, Resting - 17 hours and 45 minutes. more...
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losing 7.0 lb a week
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cmspooner's weight history
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