Lisa Kay's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
174.2 lb Lost so far: 9.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1639 kcal Fat: 124.10g | Prot: 101.31g | Carb: 35.48g.   Breakfast: egg, bacon, atkins vanilla shake. Lunch: blue cheese dressing marzetti, chef salad wegmans. Dinner: fried egg, asparagus, burger patty. Snacks/Other: atkins caramel chocolate peanut nougat, Coffee, splenda packet, Heavy Cream, Naturals Organic Coconut Oil, Sugar Free Caramel Syrup. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

No recent activity.

Lisa Kay's Buddies

glen supported Scout1idf's Journal Entry.
Rindaloo supported scby99's Journal Entry.
TOFU commented on 2toofat's Journal Entry.
redgirl1974 recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Caron T recorded a Weigh In at 136.9 lb.
JesusIsLord777 recorded a Weigh In at 156.0 lb.
bigindian81 recorded a Weigh In at 187.4 lb.
ENRIQUETA CATALINA recorded a Weigh In at 151.2 lb.
DDuggal commented on their Weigh In.
Rangapriya recorded a Weigh In at 153.2 lb.
majapa recorded a Weigh In at 180.8 lb.