Lisa Kay's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
174.2 lb Lost so far: 9.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1639 kcal Fat: 124.10g | Prot: 101.31g | Carb: 35.48g.   Breakfast: egg, atkins vanilla shake, bacon. Lunch: blue cheese dressing marzetti, chef salad wegmans. Dinner: burger patty, asparagus, fried egg. Snacks/Other: Heavy Cream, Sugar Free Caramel Syrup, Naturals Organic Coconut Oil, Coffee, splenda packet, atkins caramel chocolate peanut nougat. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 204.2 lb.

Following

glen commented on emilydiaz83's Weight Entry.
Arrevanthas is following maxie4.

Other Member Diet Recent Activity

Phoenix84 supported Kevinlyfellow's Journal Entry.
Debbie Cousins supported Christmastee's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
trackin64 commented on xanderjoey's Journal Entry.
Stromie recorded a Weight Entry at 201.0 lb.
Vixxy96 recorded a Journal Entry.
Ravyne Hawke is following ApacheTiger37.
PPayne recorded a Weight Entry at 172.0 lb.