Lisa Kay's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
174.2 lb Lost so far: 9.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1639 kcal Fat: 124.10g | Prot: 101.31g | Carb: 35.48g.   Breakfast: egg, atkins vanilla shake, bacon. Lunch: blue cheese dressing marzetti, chef salad wegmans. Dinner: burger patty, asparagus, fried egg. Snacks/Other: Heavy Cream, Sugar Free Caramel Syrup, Naturals Organic Coconut Oil, Coffee, splenda packet, atkins caramel chocolate peanut nougat. more...
on diet Atkins   losing 5.6 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.
Lisa Kay recorded a Weigh In at 194.4 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Friday 17th June.
Lisa Kay replied to heidij123's challenge post - SSS - Wednesday 15th June.

Lisa Kay's Buddies

kjacks82 recorded a Weigh In at 151.2 lb.
redgirl1974 commented on kitten75's Journal Entry.
Rindaloo recorded a Weigh In at 212.6 lb.
Giannis100 and Emmy1502 are now buddies.

Other Member Diet Recent Activity

Paradon recorded a Weigh In at 182.0 lb.
441fp recorded a Weigh In at 157.2 lb.
ImLaura commented on mskestrela's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wallisrox supported Lynnette Christine's Weigh In.
smartygirlCA commented on their Journal Entry.
SoberDan recorded a Weigh In at 239.0 lb.
Funatik recorded a Weigh In at 217.0 lb.