Lisa Kay's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
174.2 lb Lost so far: 9.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1639 kcal Fat: 124.10g | Prot: 101.31g | Carb: 35.48g.   Breakfast: egg, bacon, atkins vanilla shake. Lunch: blue cheese dressing marzetti, chef salad wegmans. Dinner: fried egg, asparagus, burger patty. Snacks/Other: atkins caramel chocolate peanut nougat, Coffee, splenda packet, Heavy Cream, Naturals Organic Coconut Oil, Sugar Free Caramel Syrup. more...
on diet Atkins   losing 5.6 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

Lisa Kay's Buddies

BeckyBaby65too replied to PamP2012's challenge post - Glory Days, Friday September 19th.
TOFU commented on 2toofat's Journal Entry.
jparlett updated their Food Diary.
rksoup updated their Food Diary.

Other Member Diet Recent Activity

Chief0000 updated their Food Diary.
northernmusician commented on their Journal Entry.
BCarv recorded a Weigh In at 138.5 lb.
lingweay updated their Food Diary.
nb girl supported Carolinebee999's Journal Entry.
Chuck 1957 recorded a Weigh In at 238.0 lb.
BadBoyBlue updated their Food Diary.
CaseyAshlock recorded a Weigh In at 138.2 lb.