Lisa Kay's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
174.2 lb Lost so far: 9.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1639 kcal Fat: 124.10g | Prot: 101.31g | Carb: 35.48g.   Breakfast: egg, bacon, atkins vanilla shake. Lunch: blue cheese dressing marzetti, chef salad wegmans. Dinner: fried egg, asparagus, burger patty. Snacks/Other: atkins caramel chocolate peanut nougat, Coffee, splenda packet, Heavy Cream, Naturals Organic Coconut Oil, Sugar Free Caramel Syrup. more...
on diet Atkins   losing 5.6 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.
Lisa Kay recorded a Weigh In at 172.0 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas~Slim by Spring Mon Apr 7.

Lisa Kay's Buddies

Tops4life replied to Sunshine Girl's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Tuesday April 15th..
PinkRose88 replied to Sunshine Girl's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Tuesday April 15th..
jparlett and Deb_N are now buddies.
iamachristianjesusfreak supported A_New_Healthy_Me's Weigh In.

Other Member Diet Recent Activity

Chrisk32 updated their Food Diary.
justgraham recorded a Journal Entry and a Weigh In at 182.2 lb.
TammyB07 recorded a Weigh In at 119.9 lb.
RoeCampy started a new challenge topic - A Little Inspiration?.
njashka8 commented on The Love of Fit's Journal Entry.
Deb_N commented on Tulipgirl6's Journal Entry.
star71_ commented on TOFU's Journal Entry.
madanjen and puhpine are now buddies.