 |
Lisa Kay's Journal, 02 May 2011
|
 |
Weigh In record (no journal entry) for 02 May 2011
|
174.2 lb
Lost so far: 9.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1639 kcal
|
Fat: 124.10g | Prot: 101.31g | Carb: 35.48g.
Breakfast: egg, bacon, atkins vanilla shake. Lunch: blue cheese dressing marzetti, chef salad wegmans. Dinner: fried egg, asparagus, burger patty. Snacks/Other: atkins caramel chocolate peanut nougat, Coffee, splenda packet, Heavy Cream, Naturals Organic Coconut Oil, Sugar Free Caramel Syrup. more...
|
on diet Atkins
losing 5.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Lisa Kay's weight history
Lisa Kay's Recent Activity
Lisa Kay's own activity
Lisa Kay's Buddies
Atkins Recent Activity
|