Lisa Kay's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
174.2 lb Lost so far: 9.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1639 kcal Fat: 124.10g | Prot: 101.31g | Carb: 35.48g.   Breakfast: egg, atkins vanilla shake, bacon. Lunch: blue cheese dressing marzetti, chef salad wegmans. Dinner: burger patty, asparagus, fried egg. Snacks/Other: Heavy Cream, Sugar Free Caramel Syrup, Naturals Organic Coconut Oil, Coffee, splenda packet, atkins caramel chocolate peanut nougat. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 197.6 lb.

Following

BeckyBaby65too recorded a Weight Entry at 214.5 lb.
redgirl1974 commented on their Journal Entry.
sierra1167 commented on their Weight Entry.
maggamin supported danny600728's Journal Entry.

Other Member Diet Recent Activity

From371to184 supported jsnsbags's Weight Entry.
chondrajones recorded a Weight Entry at 149.0 lb.
JOHNGOGUE recorded a Weight Entry at 186.0 lb.
deno2006 supported iradelisirin's Journal Entry.
Jenibeann commented on their Weight Entry.
LMendez1 commented on Steven Lloyd's Journal Entry.
PinkGirlYasmin commented on bango1's Journal Entry.
aries89 supported Chef Martin's Journal Entry.