Weigh In record (no journal entry) for 02 May 2011
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145.6 lb
Lost so far: 0.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1595 kcal
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Fat: 32.08g | Prot: 56.92g | Carb: 255.02g.
Breakfast: Steamers Broccoli Florets, Cauliflower & Carrots, broccoli florets, edamame, carrots, and celery, apple, eggs, kale, Pretzel Minis. Lunch: Fat Free Frozen Yogurt - Vanilla, Chicken, American Cheese, Whole Wheat Bread, Baby Carrots, Apples. Dinner: Lindor Truffle Balls, Asparagus (Unprepared, Frozen), Oranges, Sriracha, Light Beer. more...
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2595 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 3 hours and 50 minutes, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 11.2 lb a week
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