Bobe1966's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
238.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
2803 kcal Fat: 137.93g | Prot: 140.13g | Carb: 273.83g.   Breakfast: Kashi Toasted Berry, 1% Milk. Lunch: mushroom soup, watermelon, egg noodles, green beans, ham. Dinner: Taco Salad, Spanish Rice, tortilla chips. Snacks/Other: smoked almonds. more...
3310 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   steady weight

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