Weigh In record (no journal entry) for 17 July 2014
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350.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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685 kcal
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Fat: 28.43g | Prot: 44.28g | Carb: 65.15g.
Lunch: Pineapple, Watermelon, Kroger Cocktail Shrimp with Sauce. Snacks/Other: Artisan Fresh White Chocolate Macadamia Nut Cookies, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). more...
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losing 0.6 lb a week
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Reptile558's weight history
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