Weigh In record (no journal entry) for 17 July 2014
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155.2 lb
Lost so far: 45.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1676 kcal
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Fat: 58.24g | Prot: 134.40g | Carb: 83.97g.
Breakfast: Агуша Детская Каша Гречневая с Грушей, Овсяные Хлопья, Кофе с Молоком. Lunch: Syntrax Micellar Creme. Dinner: Арахис, Арахис, Сыр Российский, Жареная или Запеченная Курица. Snacks/Other: Куриная Грудка на Пару, Пиво, Пиво. more...
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losing 20.1 lb a week
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