Weigh In record (no journal entry) for 01 May 2011
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111.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2011:
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1549 kcal
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Fat: 57.15g | Prot: 58.09g | Carb: 212.57g.
Breakfast: Scrambled Egg, Red Tomatoes, Cooked Asparagus (from Fresh), Organic Tea & Lemonade, Honey Greek Yogurt, Strawberries, Wheat English Muffins, Egg White. Dinner: Quinoa, Coleslaw, Chocolate Frozen Yogurt, Chocolate Chiffon Cake with Icing, Chicken Thigh. Snacks/Other: sunbelt oats & honey granola bar, Pure Almond Milk - Vanilla. more...
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1359 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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