Weigh In record (no journal entry) for 01 May 2011
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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1127 kcal
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Fat: 47.36g | Prot: 39.32g | Carb: 142.26g.
Breakfast: Strawberries, Bananas. Lunch: Golden Sweet Whole Kernel Corn (No Salt Added), Original Buttery Spread, Natural Whole Grain Brown Rice. Dinner: Natural Whole Grain Brown Rice, Rotisserie Chicken. Snacks/Other: Peanut Butter Candy in a Crunchy Shell Pieces, All-Natural Sweetener Packets, Premium Original Saltine Crackers, Creamy Peanut Butter, Premium Original Saltine Crackers, Cheddar Cheese. more...
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1459 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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