wade17's Journal, 16 July 2014

220.0 lb Lost so far: 9.0 lb.    Still to go: 220.0 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 70.00g | Prot: 69.60g | Carb: 132.20g.   Lunch: Moe's Southwest Grill Billy Barou Nachos - Chicken, Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Chicken. more...

3019 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, SEX - 6 minutes, Driving - 3 hours and 10 minutes, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...