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Grumper's Journal, 01 May 2011
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Weigh In record (no journal entry) for 01 May 2011
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203.8 lb
Lost so far: 6.4 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2011:
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1168 kcal
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Fat: 30.60g | Prot: 84.86g | Carb: 141.20g.
Lunch: SALAD, TAP WATER, APPLE NO SKIN, KRAFT FREE ZESTY ITALIAN DRESSING, lean cuisine spinach artichoke chicken. Dinner: GREAT VALUE LEMONADE DRINK MIX, tap water, beef round bottom round roast, 1% low fat cottage cheese, PEPPERIDGE FARM OATMEAL BREAD, birds eye stream fresh mixed vegatable. Snacks/Other: hummus, oreo vanila covered cookie, PEPPERIDGE FARM GOLDFISH BAKED, tangerine, yoplait delights parfait. more...
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on diet Grumpers Weight Watcher
losing 0.8 lb a week
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