kitty469782's Journal, 01 May 2011

well, i'm back to losing weight again. the 2 day's i went off atkins really slowed me down. it's been really hard to not eat bad carbs again. what is helping me most is this site and all my fs buddies :)
276.6 lb Lost so far: 15.4 lb.    Still to go: 116.6 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2011:
1383 kcal Fat: 95.89g | Prot: 101.55g | Carb: 31.44g.   Breakfast: fried egg, bacon. Lunch: chicken vienna sausages, collard greens, butter. Dinner: chicken breast great value, cheddar cheese, reddi whip, jello cherry sugar free. more...
on diet Atkins   losing 15.4 lb a week


Stick with the diet Kitty. Your health depends on it! I know you can do it. You'll have some bad days along the way but its harder to be overweight than it is to diet....Come on Sister! YOU CAN DO IT!!!! 
04 May 11 by member: Sherillynn
You will make it. Remember we are in this together. You were the one that was pushing me. I look up to you . Look how much you have lost almost 20 pounds ! You can do it I am cheering for you . !!!!!!!!!!!!!!!!!!!!!! (HUGS)  
04 May 11 by member: littlebearsday


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