Bird Fancier's Journal, 01 May 2011

Found out that the crab cakes were more carbs than I thought at Tahoe Joes's...and I was still hungty later on in the evening....so I tried to just eat fatty foods.

221.0 lb Lost so far: 26.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

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730 kcal

Fat: 62.27g | Prot: 34.84g | Carb: 8.41g.   Dinner: prime rib, bacon, best foods mayo, sour cream. Snacks/Other: cheese stick, cream cheese, Braunschweiger, cinnamon tea. more...

2389 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...