Weigh In record (no journal entry) for 01 May 2011
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156.8 lb
Lost so far: 16.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1120 kcal
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Fat: 22.44g | Prot: 51.10g | Carb: 178.78g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Special K Vanilla Almond Cereal. Lunch: Diet Dr. Pepper (12 oz can), Rotisserie Chicken Soup. Dinner: Diet Mountain Dew, Sparkling lemonade, Cream Cheese Rangoon. Snacks/Other: Whole Fruit Bars - Lime, Strawberry, Wild Berry, Boston Baked Beans. more...
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losing 4.2 lb a week
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anicholea's weight history
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