KelseyRenae's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
156.5 lb Lost so far: 39.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
1683 kcal Fat: 57.12g | Prot: 77.88g | Carb: 268.87g.   Breakfast: Great Value Ketchup, Chipotle Lentil Burgers. Lunch: great value red beans, lettuce, almond milk, picante, campbell's tomato soup. Dinner: extreme wellnes high fiber low carb, extreme wellnes high fiber low carb, great value refried beans, avacado, avacado, great value mustard, great value mustard, great value refried beans. Snacks/Other: All Natural Pumpernickel Loaf, strawberries, earth balance, ghiradelli semi sweet chips. more...
on diet KelseyRenae's own diet   losing 1.8 lb a week

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