Weigh In record (no journal entry) for 01 May 2011
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150.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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877 kcal
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Fat: 31.89g | Prot: 47.97g | Carb: 107.52g.
Breakfast: Soft Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Sausage Patties, Tomatoes. Lunch: Raisin Bran, Twigs, Flakes & Clusters Cereal, Milk (Nonfat) . more...
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gaining 1.4 lb a week
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